Your “Healthy” Granola may contain More Sugar than a Krispy Kreme doughnut!
Many people are under the impression that granola automatically equals health food. Unfortunately as the article below will point out, many of the granola brands on the market today, and even many homemade recipes contain loads of sugar, or other sweeteners, sometimes MORE THAN a doughnut!
This can be incredibly frustrating for anyone trying to eat healthy. Add in a food addiction, and it will be near impossible to recover, if the foods you THINK are better for you are just as bad as the junk food you are trying to avoid!
The elite team at The Addictions Coach are highly skilled in food addiction recovery and can help you sort through the aisles and aisles of junk foods labeled as “healthy”, and help you make better choices through your recovery.
At The Addictions Academy, we offer a Nationally Certified Food Addictions Coach training course to give professionals the much-needed skills to help a client recover from a food addiction.
Whether you are suffering from a food addiction and are ready to make change, or you have a passion for helping others recover from their food addiction, check out the websites above or give us a call at 1.800.706.0318 to chat with a member of our team!
Read on to the NY Times article by clicking on the title below:
