Preferred Reading

Recovery & Life Coaching The Official Workbook For Coaches and Their Clients

Recovery Coach Workbook

Recovery Coaching, The Official Workbook has been used successfully by numerous individuals, residential recovery programs, out-patient programs, professional recovery coaches, aftercare professionals, counselors, therapists, probation officers, ministries, recovery retreats, sponsors, sober companions, and family members to help them to get a deeper understanding of the disease of addiction, the solution to the problem, and the program of action that promotes change in the substance abuser. A Support system for family and friends of substance abusers that help to provide clarity, understanding, education, prevention, and awareness.

AND DRINK I DID by Jay Keefe

jay-keefe-book

Jay Keefe is the author of “And Drink I Did”, a memoir about his recovery from alcoholism and how fitness played a pivotal role in his journey.

Food Junkies: The Truth About Food Addiction by Vera Tarman, MD and Philp Werdell

Food Junkies

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition ― to say nothing of gaining support and advice ― remains a frustrating battle.

AA Not The Only Way by Melanie Solomon

AA Not the Only Way

Melanie Solomon is the author of “AA Not the Only Way”, your one stop resource guide to 12-step alternatives. 2nd Edition, Amazon Bestseller Recovery Coach.

The Bedroom Elephant by Denisa Tova, CFP®, CDFA™, MBA

The bedroom Elephant

A Guide to Successful Divorce, to provide an eye opening resource for people as they embark on the difficult journey of divorce. Please feel free to share as you deem fit.

The Momentum Journey by Rob Lohman

The Momentum Journey

This journey we are all on is called LIFE…..which can be a very exciting one, despite the perceived stresses along the way. I love the quote : “Obstacles are only what you see when you take your focus off the goal!”.