Recovery & Life Coaching The Official Workbook For Coaches and Their Clients
Recovery Coaching, The Official Workbook has been used successfully by numerous individuals, residential recovery programs, out-patient programs, professional recovery coaches, aftercare professionals, counselors, therapists, probation officers, ministries, recovery retreats, sponsors, sober companions, and family members to help them to get a deeper understanding of the disease of addiction, the solution to the problem, and the program of action that promotes change in the substance abuser. A Support system for family and friends of substance abusers that help to provide clarity, understanding, education, prevention, and awareness.
Food Junkies: The Truth About Food Addiction by Vera Tarman, MD and Philp Werdell
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition ― to say nothing of gaining support and advice ― remains a frustrating battle.
This journey we are all on is called LIFE…..which can be a very exciting one, despite the perceived stresses along the way. I love the quote : “Obstacles are only what you see when you take your focus off the goal!”.