Nationally Certified Nutritional Recovery Coaching
In our Nationally Certified Nutritional Recovery Coaching course, we will address the importance of re-building a relationship with wholesome foods, and the necessity of good nutrition throughout addiction recovery.
More often than not, active addicts deplete their bodies of all good nutrition by either making poor food choices or not eating at all. Pop Tarts and Hot Pockets become the food of choice in addiction. Fast, fatty, sugary foods are often eaten because they’re easy and cheap. Money is reserved for the alcohol or the drugs and food is secondary, if the addict chooses to even eat. Years of drug and alcohol abuse will wreak havoc on the body. In this course, we will teach you how to eat properly, provide your body with the correct nutrients and heal your body from the inside out. Therapy and talk coaching are only part of the process. This course will identify key basic nutrition elements that will be the building blocks to proper eating.
Addiction creates chemical changes that affect you both physically and emotionally. From muscle breakdown and fatigue to anger and even depression, poor nutrition affects every facet of the mind and body. We will teach you the key nutrients that the body needs to become balanced and return to homeostasis.
It is important to understand that not all foods are created equal and neither are calories. We will address not only the most essential wholesome foods to include in your diet, but also the foods and ingredients that should never be a part of a nutritional eating plan.
With our Certified Nutritional Recovery Coach training program you will be equipped to help your recovery client in healing their body and restoring health, through nutrition. Pair our Nationally Certified Nutritional Recovery Coach class with our Nationally Certified Fitness in Recovery class for the total health and wellness experience to help your clients gain the most of their recovery. Contact us today. 1.800.706.0318
What You Will Learn:
- Fundamentals of Nutrition
- Essential Nutrients
- Core Vitamins/Supplements
- Importance of Probiotics
- Food Chemicals/ Additives to Avoid
- The Brain-Sugar Connection
- Sample Meal Plan
Our Nationally Certified Nutritional Recovery Coach training is ideal for Therapists, Addiction Coaches, Personal Trainers, Yoga Teachers, Weight Loss Consultants, Health Coaches, Fitness Trainers, Group Exercise Instructors and Life Coaches. Anyone looking to obtain more clients or add more services and credentials to their resume will benefit from our Nutritional Recovery Coach course.